Power Cooking

• 2 cans garbanzo beans
• 2 cloves garlic
• 2 T. lemon juice
• 2 tsp. onion salt
• 1/2 tsp. cumin
• 1/4 tsp. cayenne pepper

• 10 pita breads
• 1 1/2 c. plain skim milk yogurt
• 1 c. tomatoes, chopped
• 3 c. shredded lettuce
• 1 c. chopped cucumbers
• 1 c. onions

Drain beans and puree them in blender. Mix in garlic, lemon juice, onion salt, cumin and cayenne pepper. Let stand at room temperature for 30 minutes. Fill pita bread with mixture and garnish with yogurt, tomatoes, lettuce, cucumbers and onions.